Hold onto your handlebars

Paris-Nice is often referred to as the race to the sun. Looking at the long-range weather forecast that’s unlikely to be the case this year. Following on from the hurricane like winds, the temperatures have dropped 10 degrees Celsius, there’s snow on Col de Vence and more forecast.

I rode with my beloved on Monday and we both struggled to contain our bikes in the cross winds. If there was a tail wind, we never found it. High winds have plagued the first two days of Paris-Nice. On Sunday, Gert Steegmans (no lightweight) was swept off his bike on one of the downhill sections, crashed and broke his collarbone. What with being concussed in the Tour of the Algave, he’s not having a good start to 2010.

Monday, the peloton seemed very nervous and there were lots of coming together of bikes which, combined with the wind, ultimately fractured the peloton. I don’t think anyone was seriously hurt, but the Caisse d’Epargne riders in contention on GC and Lars Boom, the wearer of the yellow jersey, managed to put time into Messrs Contador, Leipheimer and Sanchez (Sammy). Bert even got entangled with Barbie Barbie Haussler and is now nursing a sore leg. Yesterday’s run in was marred by another crash though none of the GC contenders were involved.

The work load in the fourth week of my training programme is much lighter and I even have a few rest days. Meaning I don’t have to go out in the cold, which is good. I had thought my beloved was going to be home all week but he’s gone off to Germany today and tomorrow, so more good news.

Sadly, since Monday evening I have been sufferring from a savage dose of gastroenteritis. I haven’t eaten anything for the last 48 hours and can barely keep down water, which is leaving me dangerously short of fluids and feeling really weak. Good for the weight loss? Not really as it lowers one’s metabolic rate. I just hope I recover enough to do this week end’s rides.

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