I was saddened this week to learn of the untimely death of Aldo Sassi, one of the most reputable cycling trainers, based at the Mapei Centre in Varese. It was he who had worked with Cadel Evans to lift the rainbow jersey in 2009 and had assisted Ivan Basso in his quest for an untainted maglia rosa.
I had recently read an interesting article on his training methods which are markedly similar to those of my own trainer. Sassi worked initially from the VO2 max and power output at the rider’s anaerobic threshold. From this he built a training programme based on a 3-day algorithm:
- Day 1 – strength and resistance training on hills
- Day 2 – anaerobic threshold work
- Day 3 – long rides with climbs
Additionally, Sassi believed in a rider’s clear commitment to goals which needed to be shared with and understood by his team. Lastly, he believed that mental and inner strength were the all-important factors.
He likened a cyclist to Formula 1 saying that while a rider has certain physiological attributes, “if you only have the driver and no car you cannot win. You have to have the driver as well as the car. Some might try to show that if you have a good driver you could still win with a bad car. This is not true in cycling. You have to be able to produce 6 watts per kilogram on the climbs or you will eventually lose.”
Sassi’s was recently criticized for working with Riccardo Ricco. Frankly, I thought, given Sassi’s sterling reputation, it was a stroke of genius on Ricco’s part to commit to working with him. Sassi said ” I think I made a good choice in selecting Riccardo Ricco. I am sure of it. He has the motor, the car, but the driver is not completely there. I am going to help him build his mental strength and self-belief.” Sassi is to be lauded, Ricco has paid the price and, like everyone, deserves a second chance.
If it was left to Pat McQuaid, UCI President, he wouldn’t, however, be getting a second chance. McQuaid was quoted in L’Equipe this week as saying if he were a team manager, he wouldn’t hire Ricco. I suspect that Vacansoleil have hired Ricco because he will garner them plenty of points in the all-new UCI ranking system and help them stay in the sport’s first division. Remember, Mr McQuaid “what gets measured is what gets done”.
I’ve already blogged on this very topic but frankly it’s hard to support a system that seems to drive rather than attract sponsors. It’s even hard to get sponsors to commit if you can’t guarantee inclusion at the world’s best races. Pegasus Cycling recently lost a sponsor but have fortunately been saved at the nth moment by another. Rumours abounded that Geox, both a new sponsor and a global brand, might pull out after being excluded from the first division, despite ranking ahead of teams that have been included.
This problem has been best articulated (IMHO) by Jonathan Vaughters in his blog on the cyclingnews.com website entitled “The Geox Paradox” where he highlights the current issues in sponsorship. This man knows what he’s talking about, you cannot say that of everyone involved in the sport.
My deepest sympathy goes to Aldo Sassi’s family, friends, clients and colleagues: the world of cycling has suffered a grave loss.