Tag: Arnold Jeannesson

Endurance

In preparation for next week’s hills, I’ve been doing endurance intervals. Basically, riding in a higher gear than I would normally to replicate effort on a steeper ascent. I don’t mind these exercises as my natural inclination is to churn a higher gear, and lower… Continue Reading “Endurance”

Mudbath

After this morning’s ride, I settled down on the sofa, in my jimjams (what else?) to watch the French Cyclo-Cross Championships in Lanavily, Brittany. I had more than a passing interest, as one of our youngsters was taking part. His younger brother, who has swept all… Continue Reading “Mudbath”