Tag: Jeremy Roy

Reflections on the Tour

I’m still wallowing in post-Tour euphoria; and you thought it only applied to the riders. I’ll come crashing back to earth later this week when I start to miss my daily fix. Fortunately, help is at hand, as I’m heading to the Basque country this… Continue Reading “Reflections on the Tour”

Well worth the wait

Mindful of the importance of today’s stage, I was up and out at the crack of dawn. It was lovely and quiet, still a little fresh, with only the road cleaners and the odd car heading for the nearest bakery for me to worry about. I… Continue Reading “Well worth the wait”

Swimmingly

As part of my training programme I’ve been swimming on alternate days. I verified with my coach that he didn’t expect me to be steaming up and down the pool during my 30 minute session. Instead, the pressure from the water is intended to help my… Continue Reading “Swimmingly”

Endurance

In preparation for next week’s hills, I’ve been doing endurance intervals. Basically, riding in a higher gear than I would normally to replicate effort on a steeper ascent. I don’t mind these exercises as my natural inclination is to churn a higher gear, and lower… Continue Reading “Endurance”

Double rations

We left for this morning’s ride under a cloudy sky which, thankfully, soon cleared. The club’s ranks had been depleted by a number of riders racing elsewhere today. Nonetheless, those remaining set a cracking pace and, once let off the leash, weren’t seen again; at least, not by… Continue Reading “Double rations”

Someone to watch over me

I went on a training ride with my cycling coach today and, fortunately, our paths didn’t cross with any of my team mates. So my secret’s still safe for now.  Of course, it’s very disconcerting to ride with someone whose legs are only a… Continue Reading “Someone to watch over me”