Garibaldi’s Giro VII

It’s perhaps only fitting that on the Giro’s rest day I quickly reflect on the 3 day festival of pain and suffering the riders have just endured. Frankly, it was pretty exhausting just watching, let alone riding: long days in the saddle, lots and lots of tough climbs and dramatically different climatic conditions from start to finish. Despite some spirited opposition, Contador has a lock on the maglia rosa which only TAS can retrospectively wrest from his grasp. However, the other two podium places are still up for grabs and will be hotly contested in the coming days starting in tomorrow’s uphill time-trial.

Contador’s not the only Spaniard, or should that be Spanish speaker, with a smile on his face. Together for 17 years, 5 participations in the Giro and no wins summed up Euskaltel-Euskadi’s record before Anton’s ascent of the Zoncolan. Mind you, only a very small rider was going to be able to squeeze through those crowds. The place was positively heaving. Of course, it might easily have been Rujano, who is showing signs of a return to his 2005 form, but he was fatigued after his (gifted) win on stage 13. Fortunately, he had recovered sufficiently by Sunday to repay the favour and give Alberto a bit of a helping hand. Then, just like buses, along comes another win for Euskaltel with Mikel Nieve in the queen stage (15) atop Val di Fassa. Oh, weren’t they the team that shared the work load with Saxobank on Friday? What goes around, comes around.

Honourable mentions, IMHO, should also go to:-

  • Stefano Garzelli who won the Cima Coppi (first over highest point) and a shed load of mountain points.
  • Johnny Hoogerland for another of his seemingly fruitless, but nonetheless entertaining, solo escapes.
  • Robert Kiserlovski for grinning and baring broken teeth to follow Martinelli’s orders, to the letter.
  • John Gadret, the best placed Frenchman, in 4th place.
  • Michele Scarponi for daring to attack.
  • Vicenzo Nibali for his virtuoso, dare-devil descending.

Finally, I was saddened to learn of Xavier Tondo’s demise in what’s been reported as a bizarre accident with his garage door. My condolences to his family, friends and team mates.

Super Sunday

I seem to have spent the week end unsuccessfully dodging cloud bursts. Having decided to skip yesterday’s La Vencoise we enjoyed a lengthy ride along the coast, arriving home just after the rain started. Meanwhile, the 400 riders who started La Vencoise enjoyed mixed fortunes. If you were a fast rider, the weather didn’t trouble you too much. If you weren’t so fast, you experienced fog, hail and chilly conditions. We all know what would have happened to me, don’t we?

Today started brightly enough. I decided to ride with the club to the pointage in Menton but ended up dropping back to keep a potential new member company. He was clearly struggling and, after a short chat with him, I reached the conclusion that we weren’t the club for him. No, if you want companionable rides at a leisurely pace, club mates who wait for you and with whom you can enjoy a cup of coffee, you need to join a neighbouring club. He thanked me for my advice and, since he was finding it difficult to hold my wheel (yes, really), decided to turn around. I rode on alone, enjoying the sunshine and the silence. I passed Phil Gil at Cap d’Ail, clearly awaiting his riding companions. He gave me a cheery wave. He’s such a nice bloke.

On the way back, having already been soaked by a cloudburst in Monaco, I popped into to see how my friend, who was knocked off his bike last Sunday, was faring. He’s putting a brave face on things but clearly finding the inactivity testing. He’s got to wear a corset for 45 days to protect his broken vertebrae. I volunteered to take him to his hospital appointments this week. He was proposing to go on the bus. I was having none of it. As I left, the heavens opened once more. The rain abated as I approached Nice only to start falling again just before I reached home. My beloved had gone to a business meeting in Menton so I could enjoy a leisurely hot shower before slipping into something comfortable and reposing on the sofa to watch a packed afternoon of sporting action: Monster Energy Moto GP from Le Mans, the Giro d’Italia from the slopes of Mount Etna and Arsenal v Villa.

Nico Terol’s domination of this season’s 125cc ended on the final corner of the final lap of the Le Mans circuit after jousting with a 16-year old called Maverick Vinales (what a brilliant name) who didn’t look old enough to be out without his Mum, let alone ride a bike. In fact he was too young to be given a bottle of champers on the podium – very responsible of the organisers. Efren Vazquez rounded out the podium.  Reigning 125cc champion Marc Marquez finally managed to finish a Moto2 race, without crashing, to take his maiden win in this class. He worked his way through the field to take the lead from Thomas Luthi with 5 laps to go. Takahashi was 3rd with current championship leader Stefan Bradl in 3rd place. Bradl’s closest rival for the championship, Iannone crashed on the first lap.

In the blue-riband event, the fireworks started in the warm up lap. Pole position holder, Casey Stoner, had a dust up with Randy de Puniet which earned him a Euros 5,000 fine. Meanwhile, Jorge Lorenzo’s first bike went up in flames, literally. Initially, Stoner was overtaken by his front-row companions, Dani Pedrosa and Andrea Dovizioso but he clawed his way back into the lead after 2 1/2 laps and stayed there to finish a massive 14 seconds ahead of everyone else and record his second win of the season. Watch out Jorge, he’s closing the gap. Meanwhile, all the action happened way behind his back. Pedrosa clashed with Marco Simoncelli on lap 17, who was pushing him for 2nd place. Dani crashed, breaking his right collarbone. He’s only just recovering from an operation to resolve issues with his broken left collarbone. Simoncelli was given a ride-through penalty leaving a 3-way fight  between Lorenzo, Dovizioso and Rossi for the remaining podium places. Lorenzo ran wide with 3 laps remaining and finished 4th. Rossi couldn’t get past Dovi who finished 2nd. This is Rossi’s first podium of the season, and his 175th in all classes,I’m sure it won’t be his last.

On yesterday’s stage, allegedly one for the sprinters, neither Alberto Contador (SaxoBank) nor Oscar Gatto (Farnese) had read the script. I couldn’t resist coming up with a red top headline “Contador catches competition catnapping”. Those among you who are linguistically gifted will know that “gatto” is Italian for cat. As a consequence of his second place, Alberto gained 17 seconds, setting the stage for today’s ride up Mount Etna on Nibali’s home turf. Fireworks were anticipated but it looked as if we were going to get just a damp squib. The diminutive Jose Rujano (Androni) who’s never, ever going to make into that hallowed group of riders who weigh more than me, however much I lose, had set off towards the summit. Everyone was seemingly happy to let him go. Not so Alberto, who rocketed up the slope with 7km to go. Scarponi tried to give chase but blew up. The others took turns in trying to chase him down but to little avail.  Having reached Rujano it took Bert three fierce attacks to dislodge him from his back wheel. Alberto took his maiden Giro stage, the pink jersey and the plaudits. Nibali is now 81 seconds down.

My beloved boys in claret and blue took advantage of Arsenal’s defensive frailties to win 2-1 at the Emirates. The money paid for Darren Bent, who scored both of Villa’s goals, is looking like money well spent. But I have to ask, boys why couldn’t you play like that for the entire season? Danger averted. Not so for OGCN who lost a 6-pointer 3-0 away at Nancy.

Garibaldi’s Giro IV

Celebrating Garibaldi's Giro

Five, four, three, two, one and they’re away. It’s Omega Pharma-Lotto who kick off this year’s Giro. The team descends the starting ramp, rides out the gate of the Castello della Venaria Reale, 9km north of Turin, and speeds away in line along a road thronged with enthusiastic spectators, enjoying  both the fine weather and the spectacle. The pan-flat route is more technical at the start, challenging the team’s ability to establish a  rhythm, followed by wide straight tree-lined avenues with some 90 degree bends around the old town before ending up on the cobbles.

Route for Stage 1 Team Time-Trial

The key to team time trialling is consistency. Invariably you’ll have riders of differing strengths however you need to maintain a speed which everyone can follow. The more able members of the team take longer pulls on the front. Some teams opt for finishing with as many of the original nine as possible, while others progressively spit out riders, crossing the line with the bare minimum (5). Liquigas employed one rider to ride at the back of the paceline to shepherd rotating team members back into line in front of him – neat trick.

Italian television showcased the delights of Turin, home to Fiat cars, and its beautiful, old town, which I found quite reminiscent of Nice. Well, they were both part of the House of Savoy. The centre of Turin is the large quadrangular area lying between Corso Vittoro Emanuele, Corso Galileo Ferraris (shouldn’t that be Fiat?), Corso Regina Margherita, Corso San Maurizio and the Po river. Roughly bisecting this area is the fashionable via Roma, lined with wide arcades, which connects the main railway station with Piazzo Castello. It’s skyline is dominated by extraordinarily shaped Mole Antonelliana designed by Piedmontese architect Alessandro Antonelli. It started life in 1863 as a synagogue and was completed in 1897 as a monument of Italian unity. As to be expected there’s a via Garibaldi, pedestrianised and lined with 18th century palaces. The via Po, to the east of the centre, is full of funky shops, including many bookshops where you would have expected me to pick up a few cycling books and enjoy an espresso in one of the many fashionable cafes.

Alas, I never made it to Turin and am beginning to feel that all my Giro trips are jinxed. It  started to go downhill on Thursday afternoon at our Commission Kivilev meeting where I raised a number of as yet unresolved issues. Accordingly, I was given the job of sorting these out. I set to with gusto on Thursday evening with a view to leaving early for Turin the following morning. Inevitably, there were people with whom I needed to speak that I couldn’t reach until the following day. By lunchtime, I was still working away. I made an executive decision, I would cancel my hotel room and drive to Turin early on Saturday morning. I’d missed the team presentation, and wouldn’t have so much time to look around Turin, but I would still see the team time-trial. However, without my parking spot in the hotel garage, handily placed for a quick getaway, it was unlikely I would be home in time to collect my beloved from the airport.

The weather was fabulous on Friday so I nipped out for a quick ride over lunch, my path crossing that of Amael Moinard. He was descending fast (ergo I was ascending, more slowly) so we only had time to exchange greetings. I returned home refreshed by my ride and continued with my work. In addition, I was trying to organise a celebratory lunch for our friend who’s just signed a contract with a Pro-tour cycling team. The limiting factor in all such arrangements is the availability of my beloved. I had circulated dates, basically a few Friday, Saturday or Sunday evenings over the coming weeks. I had qualified this by saying, he was also available Sunday lunchtime. Later that afternoon, I received a call to say that everyone could make this Sunday lunchtime.  A few rapid calculations and I realised that something would have to give and it was going to be my trip to Turin.

I planned the menu and wrote out my shopping list. Our friend would be riding the Vuelta, so I went with a Spanish theme: tapas, paella, finishing with the ubiquitous orange-flavoured “flan” with strawberries. We would all be riding on Sunday morning, and our friend’s eldest son was racing, so I went for things which could either be  prepared in advance, or thrown together once everyone had arrived. I shopped early on Saturday morning, preparing in advance as many of the dishes as possible, before settling down to watch the time-trial on the television. I looked enviously at the crowds thronging the route in the sunshine and the hordes of Alpini in their jaunty feathered hats, I should have been there: one day.

Needless to say it was the well-drilled teams who held sway. HTC-High Road were fastest and contrived to put Marco Pinotti, the Italian time-trial champion and hugely popular rider, into the pink jersey. RadioShack, another disciplined team, were second, with Liquigas securing third place.  While the gaps were not, for the most part, significant, it’s still time that has to be won back at some stage. Of the leading contenders, Nibali is the best placed with Scarponi, hot on his heels, at just 2 seconds behind. Lampre arrived into Turin a day early specifically to practise the team time-trial. It paid off.  Contador is 8 secs off Nibali, with Menchov and Sastre at 31 secs and Joaquim Rodriguez at 42 seconds. Euskaltel-Euskadi were the team maglia nera, but team leader Igor Anton has revealed that he’s at the Giro just to hunt for stage wins and not the pink jersey.

Having garnered a large number of brownie points in Saturday’s time-trail, HTC-High Road might have hoped to cash these in on Sunday when Mark Cavendish was pipped on the line into Parma by an in-form Alessandro Petacchi whom they adjudged to have sprinted off his line, not once but thrice. In vain, two stages, two Italian wins: the Giro’s off to a great start.

We watched the action unfold on the screen television in the company of our friend who’s ridden the Giro himself and twice been on winning teams: with Marco Pantani (2002) and with Alberto Contador (2008). It was interesting to hear his observations on the riders, the parcours and the race. As is the case with television commentary, the most brilliantly observed remarks are those from past (or even current) riders who understand intimately the ways and language of the peloton. They add colour, insight and comprehension for the observer. Thus it was with us all gathered around the television after a relaxing and enjoyable lunch.

However, we’re going to have to do it all over again as one couple were missing from the celebration. The husband had been knocked off his bike early on Sunday morning and was under observation in the local hospital for facial and cranial injuries. It’s not serious, just painful, and we all wish him a speedy recovery.

If you’re seeking an excellent summation of the first two stages of the Giro d’Italia, please pop over to www.thearmchairsportsfan.com.

Garibaldi’s Giro I

Here’s the route

Next up it’s the Giro which starts on Saturday. Last year’s version was an absorbing contest played out in dreadful climatic conditions. This year, Italy’s grand tour, with its 40 major climbs and 8 summit finishes, will celebrate the 150 years since Italy’s unification. The route has been described as a climber’s nirvana, so expect the winner to weigh substantially less than me. A mountainous parcours is bound to favour riders such as Alberto Contador. With Basso absent, the weight of Italian expectation will fall on Nibali’s young shoulders. Michele Scarponi, who triumphed in the Giro de Trentino, will also be among the fancied home-grown starters along with Italian champ Giovanni Visconti and former winner Stefano Garzelli. Also riding are former Grand Tour winners Menchov and Sastre, and riders with Tour pretensions such as Joaquim Rodriguez, Igor Anton and David Arroyo. One thing for sure, it’s going to be a fiercely contested and thrilling battle.

Leaving aside the favoured riders and teams which have been beautifully summarised in www.thearmchairsportsfan.com,  let’s look instead at the magnificent route and the challenges strewn along the way. The Giro starts in Turin with a 19.3km team time-trial which will favour well-drilled teams such as HTC-High Road, Liquigas, SaxoBank Sungard, Sky and Garmin-Cervelo. It’s likely that one of the sprinters will pull on the pink jersey for Sunday’s 242km ride from Alba to Parma which is one of the few flat stages this year. Sadly, there’ll be no time for truffle hunting or, indeed, any other gastronomic delights.

The next four days I would classify as moderately mountainous during which the GC contenders will be vigilant but discrete.

  • Stage 3’s 178km from Reggio Emilia to Rapallo goes gently up the Passo del Bocco and the Madonna del Grazie, the latter 8km from the finish line.
  • Stage 4’s 208km along the coast from Quarto dei Mille to Livorno goes back over the Passo del Bracco early on and then it’s flat until the Poggio-like bump 10km before the San-Remo like finish.
  • Depending on the weather, the 23km of strade bianchi towards the end of  Stage 5’s lumpy 201km from Piombino to Orvieto could provoke some time gaps. The favourites will all be marking one another.
  • Stage 6’s 195km to Fiuggi Terme along the Apennines is again very lumpy with an uncategorised climb before the descent to the finish.

There’s the first summit finish on Stage 7, 100km from Maddoloni to Montevergine di Mercogliano,  the climb up Monte Taburno will tire the rider’s legs before the final 17km climb which could ensure a bit of a shake out among the favourites. Stage 8’s 214km to Tropea hugs the Tyrrhenian coastline and is perfect for a face off among the sprinters. In honour of the 1908 earthquake victims, Stage 9 is on Nibali’s home territory of Sicily and features two ascents of Mount Etna which the organisers are hoping will provide more than a few sparks. One would anticipate that Nibali will target this stage which might also land him the pink jersey.

After a well-earned rest day, the route heads back up north on Stage 10, 156km from Termoli to Teramo. In theory, it’s another day for the sprinters’ teams. The coastline can be windy, so the favourites will need to ensure that they’re not distanced by breaks in the peloton. Stage 11 features what many feel will be a key battleground with its many peaks providing scope for attacks, particularly among the GC contenders. The 160km stage from Tortoreto Lido inland to Castelfidardo never goes over more than 600m but it’s a day of tiring, leg sapping, constant ups and downs. On the following day, Stage 12’s pan flat 171kms from Castelfidardo to Ravenna hugs the coastline and has sprint finish written all over it.

Stage 13’s 159km, which finishes at 1,908m atop Austria’s Grossglockner, is pretty much uphill, all day, all the way. First up is the Passo di Monte Croce Carnico at 1,336m, followed by  two further climbs, before the final grind up to the finish. But this is just a taster of what’s to come the following day: Stage 14’s 210km from Lienz to the top of Monte Zoncolan features five tough climbs, by way of 1,982m Monte Crostis, which averages 9% for 15km.  Finally, the main dish of the day on Stage 15, 230km from Conegliano to Val di Fassa, again features five climbs including the Passo Giau at 2,236m but it’s the final 15km on gravel roads to the finish which could prove decisive. Could the overall winner be decided here?

The boys take a well earned day’s break before the uphill time-trial. It’s only 12.7km  and starts with a 1.5km descent before ascending. The middle 4km averages 10% before ramping up to 14% as the road reaches the midway point at Tornante from whence it’s a steady grind to the top which flattens out for the last 2km. Stage 17 is this year’s longest at 246km from Feltre downhill to Sondrio taking in the Passo Tonale and Aprica. It’s unlikely that any of the GC contenders will venture out of the peloton on this stage. It’ll be perfect for a breakaway among those whose GC aspirations have long since evaporated.

Stage 18’s 147km from Morbbegna to San Pellegrino Terme crosses Italy’s cycling heartland which is home to many Italian and foreign riders. Again, it’s probably one for the breakaway artistes but the downhill finish could tempt one of the GC favourites. Stage 19 is yet another summit finish, this time the Macugnaga, 211kms from Bergamo by way of the Mottarone. There’s a fast descent before the final ascent which could be beguiling for those breakaway riders while the GC contenders keep their powder dry ahead of the penultimate stage: 242km from Verbania to Sestriere. Stage 20 is pretty flat for 200km before climbing up the Colle delle Finestre, dropping down 700km and then finishing at 2,035m in the ski station.  The ultimate stage is a 32.8km, simple out and back, flat individual time-trial around Milan.  It’s unlikely to be a decisive stage and will probably be won by someone other than a GC contender.

Phil’s the man

Worth the pain!
I’m back from a 4-day trip to Varese and a 4-day enforced internet silence. Yes, we took my beloved’s laptop. Yes, we had WiFi on tap. My beloved forgot to take his charger. Yes, we bought a spare charger in MediaMarkt. No, it didn’t work, but the instructions said they’d sent us the correct Dell connector if we identified it on line. We didn’t bother. It did of course mean that my beloved had a real break from work (no bad thing) and was able to answer the most pressing emails and calls via his Blackberry.

The purpose of our trip was 2-fold: check out our Swiss friend’s new bike shop and afore-mentioned break.  We stayed in the same B&B I stayed in for the 2008 World Championships’s  in Varese. Indeed, we’re now quite regular visitors and the owners (and their cats) treat us like family. They’re very busy with their flower shop over Easter, so generally don’t accept guests during this period. We therefore had the run of the place which feels pretty much like home.

Our friend has opened his shop on a busy stretch of road between Lugano and Mendrisio along which absolutely every cyclist in the area travels. In the three weeks that he’s been open, he’s been exceedingly busy and has sold a complete bike and a set of carbon wheels each week, along with assorted repairs and sundries. More importantly, he’s enjoying himself. I’m sure he’s going to make a success of it.

The riding around Varese is different to the Core d’Azur: not better, just more undulating. On Tuesday, we rode along the lake from Como to Bellagio, up the Ghisallo and back. The route is constantly up and down and therefore it’s difficult to establish any kind of rhythm. Despite it being the run up to Easter, there was little traffic and the roads were peaceful. The weather was gorgeous. Warm enough to encourage me to wear my bib-shorts for the first time this year. The climb up to Ghisallo is brutal, it hits over 18% at one point. My cadence was so low, the legs were barely turning. The view was however worth it.

Wednesday, we opted for a gentler ride around the eastern side of Lake Maggiore which, while still undulating, is much kinder on the legs. Again, there was little traffic. We returned to base after lunch to watch La Fleche Wallone. La Gazzeta dello Sport favoured a Spanish win largely on account of the finish being on the brutal Mur de Huy. They speculated that this would suit either Contador (SaxoBank Sungard) or Joaquim Rodriguez (Katusha). But mostly, they bemoaned the lack of an Italian challenge.

The Italians were enjoying better luck in the Giro del Trentino which had started with a 13.4km time trail around Lake Garda the day before. This had been won by Andreas Kloeden (RadioShack), his 4th win of the season. He was a second ahead of Andrea Malori (Lampre-ISD) and a couple ahead of team mate Tiago Machado. Another man in fine early-season form, Thomas Voeckler (Europcar), had taken Wednesday’s 184km stage ahead of Michele Scarponi (Lampre-ISD) to record his 6th win of the season. The Italian moved into the lead on GC where he remains going into today’s final stage. Yesterday’s queen stage, which finished atop the cat 1 climb of Fai della Paganella, was won by the latest Columbian climbing sensation, Fabio Duarte (Geox-TMC), former 2008 Varese U23 world champion.

Meanwhile, back in Belgium, the peloton had reeled back in the early escapees and was steeling itself for the final ascent of the Mur. The favourites were pretty much all in contention but who would prove to have the best legs? It was Phil Gil, again. With 300 metres to go, he powered off the front of the peloton leaving himself ample time to celebrate, as he crossed the line ahead of Roaquim Rodriguez (Katusha) and Sammy Sanchez (Euskaltel-Euskadi), his third win in a week and his first in this particular classic. So, there you have it, two of my favourite smiles atop the podium. Who’s going to have the will to beat him this Sunday?

Unbowed and unbeaten

This morning M Le President, the Treasurer and I met with the club’s designated auditor. He’s a club member and is Treasurer of another club in the area. On behalf of the Town Hall, the supplier of most of our funds, he checks the club’s books on a regular basis. He spent 40 odd years working as an accounts clerk for a state industry and has decidedly archaic views on what constitutes good accounting practice.

In me, he has met his match. I don’t want him browbeating the Treasurer, she’s still on a steep learning curve and I don’t want her to be discouraged. So I have to take up cudgels on her behalf. This morning I took no prisoners and bludgeoned him. It was brutal but I didn’t want to waste the morning explaining the bleedin’ obvious.

As a consequence, I managed to spend a few pleasurable hours on the bike, riding one of my regular routes, exchanging greetings with other riders and generally enjoying the balmy weather. I got back just in time to watch the final 40km of the Tour of Lombardy. For me this is when the curtain falls on the cycling season and I turn my attention to football.

The race conditions were appalling: poor visibility and pouring rain. The peloton had already been whittled down to a handful as the leading group crested the  one  big climb of the day. On its descent, a combination of fallen leaves, poor road surface, narrow roads and plenty of surface water made the leaders cautious in the precarious conditions.  Although Nibali, usually an excellent descender, took a tumble on one of the corners.

Philippe Gilbert, everyone’s favourite for a back to back win after his mid-week triumph in the Tour of Piedmont,  built a lead on the descent which he consolidated once joined by Michele Scarponi. Even though  Euskaltel Euskadi and Caisse d’Epargne had two riders in the chasing group, it seemed as if the appalling weather conditions had robbed them of the will to organise the chase.

The two leaders increased their lead to over a minute with just 10kms remaining. They then rode shoulder to shoulder on the final ascent, eyeballing one another and occasionally brushing shoulders. Who was going to prove to be the stronger rider?

With 5km remaining, Phil Gil rode away from a tired Scarponi to solo to the third consecutive back-to-back win in this race (2005/6 Bettini, 2007/8 Cunego). Scarponi was 2nd and Pablo Lastras 3rd. My beloved had enjoyed a meaningful conversation with Gilbert in Melbourne Airport. He expressed his disappointment with the World Championships but said he was now focussed on winning the Tour of Lombardy and, while he would like a repeat win at Paris-Tours, felt that jet lag would mitigate against it. Omniscient or what?

It’s Day 3 of my new regime and far too early for boredom to have set in. It’s proving quite a culinary challenge but I’m falling back on a lot of Asian herbs and spices to counteract the blandness. I’m eating either oat or millet porridge flavoured with cinnamon for breakfast, steamed meat or fish for lunch with heaps of steamed or raw vegetables. My one piece of fruit per day forms my mid-afternoon snack and for dinner I’ve been enjoying mixed vegetable soup thickened with “pasta” made from protein rather than flour and water. No substitute for the real thing but in soup, it’s difficult to tell the difference. Fortunately, I’ve been too tired to dream about what I’m forgoing.

It will, however, be more of a challenge next week when my parents arrive. I’ll have to cook completely different meals for them. My father will be looking forward to something other than his own cooking, which is coming along in leaps and bounds. While, my mother will have to be tempted with things I know she enjoys eating, otherwise she won’t eat. When we eat out, I’ll either have oysters or fish and salad (no dressing) followed by an espresso. I will resist leaping on the scales until the end of the week

Une Edition Record

La Laurentine Andrei Kivilev

The day of the event was warm and sunny: just what we’d ordered. For once there were no professional riders at the start , as the event clashed with their professional commitments.  No matter, a good time was still had by all thanks to the hard work of our vast team (60) of volunteers which did not go unnoticed or unappreciated by the participants.

Andrei’s widow kindly assisted with the presentation of the prizes and her son  performed a splendid job selecting the winning numbers for the tombola. Yes, not only did the participants get a goodie bag with a T-shirt commemorating the event, a bidon, a discount voucher from one of the local sports shops but they stood to win cycling related prizes, including 2 sets of wheels and a Look bike frame, in the tombola.

The event  was graced, as usual, by the Mayor and other local and regional officials responsible for sporting and cultural events as well as a representative from the Kazakh Embassy in France and a reporter and cameraman from Kazakh TV. Our event will be featured in a short segment which will be regularly repeated in the coming weeks on the main TV channel in Kazakhstan. In the spirit of cementing Franco-Kazakh relations, I decided to wear the dreaded white trousers from Le Grand Depart 2009, teaming them with a turquoise t-shirt and yellow sweater, swung over the shoulders: voila, the colours of team Astana and the Kazakh flag.  

We’ll be holding a post-mortem meeting this week to review what went well and, more importantly, how and where we can make improvements for next year’s edition. Ideally, we would like to turn it into a cyclosportif. Easier said than done.

All this hyperactivity meant that I missed watching 3 stages of the Giro, although I did see the final TT. Liquigas must have been delighted: three men in the top ten with Basso taking the maglia rosa , Nibali 3rd  and  Kiserlovski 10th. Equally, Caisse d’Epargne must be pleased with Arroyo’s 2nd place while honourable mentions for Scarponi (4th), Evans (5th) and Vino (6th). The Australians made a clean sweep of the remaining jerseys: points (Evans), mountains (Lloyd) and best young rider (Porte). The organisers are to be congratulated for organising a thrilling Giro.

Lazy Sunday afternoons

My beloved returned yesterday evening from a hectic week in the UK. I let him sleep in this morning as there was no pointage, just a club ride to Aspremont. Instead, we decided to ride over to Menton and tackle the Col de la Madone. However, my beloved was feeling really fatigued so rather than ride over to La Turbie, we descended to Menton and retraced our steps.

Thanks to the gloriously warm summer-like conditions, the roads were busy with holiday traffic (Monday’s a Bank holiday here). We spotted 2 Rolls Royces, 6 Ferraris, 1 Lambourghini, I Bentley and only 1 Aston Martin. Yes, we take note of the number of high value cars we see when we ride over in the direction on Monaco. We do not include Porsches, Mercedes or BMWs, far too common, though we do include Audi R8 Spyders.

With lunchtime almost over, we stopped at a small Italian roadside restaurant in Eze, where we could leave the bikes in the courtyard garden, and enjoyed a magnificent spaghetti with clams, followed by that Italian classic “Tiramisu”, which was deliciously light. Seriously fortified, we pedalled home strongly to catch the action on the Monte Zoncolan.

As anticipated the man who saved his legs yesterday, Ivan Basso, distanced everyone on that 11.9% average climb to the finish. He was followed in by (in order) Evans, Scarponi, Cunego, Vino, Sastre and Nibali. David Arroyo is still sitting pretty in pink, ahead of Ritchie Porte in white, followed by Basso, Sastre, Evans, Vino ( looking good in the red point’s jersey), Nibali and Scarponi.  I’m sure they’re all looking forward to tomorrow’s rest day, I know I am.

Normal service resumed

Today, I set off down the Var valley towards Castagniers for my Power Tap test. I was looking forward to seeing what, if any, progress I’d made since my first test. My coach promises a 5% improvement. Now, if I were an elite athlete, 5% improvement would sound like a good deal. However, since I’m not, I’m looking for around 20% improvement over 6 months.

I’m pleased to report that I’m on target with a 10% improvement over the last 3 months. I rode for 20 minutes along the D2202, easily one of my least favourite roads, on account of the very fast moving traffic and the amount of gravel and glass along its verges. The test was supposed to have taken place at the velodrome in La Bocca but it’s closed on account of this being a holiday week end. My trainer told me to stay at an average of 200 watts for the first 10 minutes and then give it my all. However, I barely managed to exceed 170 for the first 10 minutes. I did, fortunately, fare very much better on the way back. Though, I think it’s fair to say, Spartacus won’t be quaking in his Sidis any time soon.

I popped in to my LBS on the way back to say hello to the owner as, most unusually,  I’ve not been in for a couple of weeks. Then it was back home, shower, change into the fleecy tracksuit, lunch and onto the sofa for today’s stage of the Giro.

What did I say about buses? Yet another Italian win: third in a row. This time Vicenzo Nibali, largely thanks to some kamikaze descending off the Monte Grappa en route to Asolo. Today, it was the turn of the dethroned favourites to put the hurt on the rest of the peloton. Liquigas laid down a punishing pace on the ascent of the Monte Grappa, scattering GC contenders all over its steep slopes.

Finishing behind Nibali were (in order) Basso, Scarponi and Evans, with a gap to Vino, who now leads the points classification. David Arroyo is now in pink, 39 seconds ahead of former maglia rosa wearer, Ritchie Porte, with Tondo in 3rd place. Nibali is now 8th on GC, while Vino is 9th. I think we can expect further fireworks on tomorrow’s stage which includes the Monte Zoncolan: 10.1km with an average gradient of 11.9%. That’s going to hurt.

Bouleversement

I got caught in the rain this morning as I went out for a quick training ride ahead of tomorrow’s marathon: 175km and 2,713m of climbing.  I then rushed around, like the mad woman that I am, fulfilling my long list of must do chores for today. I arrived back home in time to watch today’s stage of the Giro, a fairy innocuous (or so I thought), long (262km) stage to L’Aquila.

I switched on the tv to discover one-third of the peloton (56 riders) were having a Perreiro moment. They’d gone away in the 20th kilometer and had built up an advantage of 17 minutes in the pouring rain. Yes, after yesterday’s sunshine, the weather gods are once more displeased.

Most of those occupying the top 15 spots on GC, including the maglia rosa, were in Group 2. Those who we were all (wrongly) figuring might be out of contention, were in Group 1. How they were allowed to build up such an advantage remains a mystery but, is bound to be a talking point at the dinner table this evening. By the time the favourites started taking their turn on the front of Group 2, having exhausted their troops, it was definitely a case of far too little, too late.

The stage was won by Evgeni Petrov (Katusha) ahead of Dario Cataldo (Quick Step) and Carlos Sastre (Cervelo); so, still no Italian stage win.  Ritchie Porte (Saxo Bank) now has both the pink and white jerseys.  David Arroyo (Casse d’Epargne) is in 2nd place while Robert Kiserlovski (Liquigas) is 3rd.

Group 2 containing Vinokourov, Basso, Nibali, Evans, Garzelli, Scarponi, Pozzato, Karpets, Cunego and Pinotti (among others) came in over 12 minutes and 46 seconds down and they are now way back on GC. This is turning into one hell of a Giro, I can hardly wait for tomorrow’s stage. What better incentive to finish tomorrow’s ride in a reasonable time so that I can watch the highlights. What, you thought I’d be back in time to watch it live?  Sadly, no way, but I’m hoping to break 10 hours.