My legs are nowhere near as tired this week as they were last. I’m not sure what that says: maybe, I could have gone even faster on Sunday. This week end we’ve got the l’Antiboise, which was cancelled last year due to rain. In 2008, I did the 100km course, which at the time represented quite a feat for me. I remember being totally exhausted afterwards and, close to the finish, we had to stop in Mandelieu Napoule for a comfort break and a reviving hot chocolate.
This year I have signed up for the 150km. I think I have already done most of the route with the Tuesday UFOLEP group, so I don’t feel too daunted. Although I am hoping to finish in a reasonable time so that I can get back to watch the Amstel Gold Race before we head off to Alassio for a few days. My beloved is meeting a client there on Monday so it seemed opportune to take our bikes and spend a couple of days visiting the places we didn’t see when we were there last year with the club.
Fuel is always an issue for me on longer rides. I have yet to find an energy drink which doesn’t give me intestinal troubles. I’m also not a fan of gels, for the same reason. I find that a reviving coke at the mid-way point, plus my own home-made energy bars, and dried fruit, do the trick. Providing, of course, I remember to take them with me.
Now that I’ve almost finished my workload, I’m going for a slightly longer ride tomorrow, just to loosen the legs. I’ve had a very light training schedule this week which ramps up for the following three weeks to take account of the randonnees I aim to complete. With any luck, I’ll be able to schedule my laser eye treatment towards the end of next month when, for several subsequent days, I’ll be totally occupied with the Brevet Kivilev.
Sadly, I haven’t had much time to watch the action from the various stage and one-day races taking place this week. Though I have found time to read the results. Hurrah, at last a Belgian (albeit a Wallon) has won one of the semi-classics – La Fleche Brabaconne. Yes, a Shack attack from Sebastien Rosseler (one of those riders who weighs more than me) saw him leapfrog over two Flandriens to the top step of the podium. Theo Bos 2 -0 rest of the peloton in Tour de Castille et Leon. While over in the Tour of Turkey, it’s Greipel 3 and Visconti 2 (plus the leader’s jersey).